Breakfast is the most important meal of the day and you should take the time to incorporate more nutrients into the first meal of your day. In many countries, people put an emphasis on breakfast by eating foods rich in nutrients. In the United States, many of us eat sugary cereals, baked goods, and other food items filled with sugar and carbs. By focusing on eating a breakfast filled with vitamins, you’ll be able to have a more productive day.
Incorporate benefits and vitamins into your breakfast by introducing shiitake mushrooms into your eggs. With a delicious mixture of scrambled eggs with a variety of vegetables or by caramelizing your shiitake mushrooms and eating them beside eggs, you’ll be able to get a meal rich in vitamins. In addition, you can also make an omelet with herbs, and sautéed shiitake mushrooms. The eggs and shiitake mushrooms will give you the energy to get through the day.
Lunch is a meal that many people often skip because they are too busy, working too hard, or don’t have the time. Lunch, like breakfast is an important meal because it gives you the energy you need to get through the day. If you are working constantly, lunch will give you the break you need to reset your brain.
A way to incorporate shiitake mushrooms into your lunch is with salads. Everyone enjoys a tasty salad for lunch and when you add more to a salad you’re able to get nutrients and stay full for longer. When it comes to salads, you can do a few things with shiitake mushrooms. You can sautee your shiitake mushrooms or you can fry them to give your salad some extra crunch. For salads, you can either go a more Mediterranean style or more of an Asian inspired one, either way, you’ll have a filling and tasty salad.
Soups are a great way to introduce shiitake mushrooms into your diet. With a mixture of squash, parsley, and other winter time vegetables, you’ll be able to produce a delicious hearty soup that will keep you warm. In addition, by incorporating more springtime vegetables, you’ll also be able to have a tasty soup.
Everything goes great on pizza! Instead of using regular mushrooms, try to add some shiitake mushrooms that are sauteed or caramelized to give your pizza an edge. Pair some different cheese with the pizza, some herbs, and having a white sauce on your pizza will bring out all of the tastes. You can also go for more of a fresh pizza with herbs, chopped nuts, and springy vegetables.
Protect your body and strengthen your mind with shiitake mushrooms. Place an order today to see what all the fuss is about.